Presence in Action – Embodied Meditation Vienna

✨Practice staying present while interacting with others✨ 

About this workshop:

Sometimes we are fully here — clear, present, connected.

And sometimes we get pulled into reactions, habits, tension, and endless thoughts.

This workshop is an interactive & embodied meditation — a bridge between contemplation and interactions.
We begin in stillness, noticing — where awareness feels more simple and clear. Then we bring this presence into movement and interaction.

Because presence is not trained only in silence. It is tested when something happens.
In contact. In tension. In real moments.

Here, you may start to notice the gap between reacting and responding.
And in that gap, you might notice a bit more space — and a different way to meet what is happening.

What to expect:

• sitting in stillness and observing what is here
• simple awareness of the body and the breath
• moments of interaction and shared reflection
• a calm and grounded atmosphere throughout

At a deeper level:
We often learn to be present in quiet moments. But life moves.
Here, we explore how awareness can remain — in the body, in contact, in action.

🕒 June 7 · 09:30 – 11:30

09:15 – Doors Open
09:30 – Start
11:30 – End