Presence in Action – Embodied Moving Meditation Vienna

✨Staying Connected With Yourself✨ 

How do I meet another person without losing myself?

Max. 8 participants

About this workshop:

Sometimes meeting another person feels simple and grounded.

And sometimes we lose ourselves in the other person.

Adapting. Pleasing. Tensing. Avoiding. Feeling too much. Overthinking.

We begin in stillness — where presence feels a little more simple and clear.

Then we gradually bring this into interaction.

Because staying connected with ourselves is often easy when we are alone.

The real question is what happens when another person enters the picture.

In contact. In movement. In real moments.

This workshop is an invitation to explore exactly that.

What to expect:

• sitting in stillness and observing what is here
• simple awareness of your body, mind and feelings
• partner exercises and shared reflection
• gentle movement and embodied interaction
• a calm and grounded atmosphere

At a deeper level:

Many of us have learned to pay attention to others.
But what happens when we commit to remain connected to ourselves?
Here, we explore what becomes possible when we stay connected to ourselves while meeting another person.

🕒 Aug 2 · 09:30 – 11:30

09:15 – Doors Open
09:30 – Start
11:30 – End